Coulture
Welcome to the first installment of a new column called “WTF Is…”, where the Health Team tackles confusing health concepts. In this volume, Priya Kosana breaks down how sunscreen actually works to protect your skin and Olivia Dela Cruz demystifies what mindful eating is.
This is your condensed guide for navigating beauty and skincare to achieve your best ethical look yet.
Truth be told, I am not sure how I would have reacted in the past. It was not until college when I understood how crucial it was to protect our mental health at all costs. It was also the first time a friend suggested I try therapy.
So, before we move forward from the past few months, let’s take a moment and reflect on the skincare products and practices that have risen in popularity. Maybe we will bring a few with us into 2021?
For decades, psychology theorists have talked about the impact of interior design in homes have on emotional stability. The application of some simple interior design techniques will boost your mental well-being.
Over 35 other academic institutions, including UNC-Chapel Hill, have collaborated to understand the effects of lockdown practices on sexual and reproductive health in the International Sexual Health and Reproductive Health (I-SHARE) Survey. The survey addresses issues of contraceptive use, access to reproductive healthcare, sexual/gender-based violence and STI prevalence.
Almost 50% of women who go on the pill discontinue use in less than a year because of intolerable side effects, the most frequently cited being unpleasant changes in mood. Many women report depression, anxiety or feeling crazy after using the pill.
As a pandemic-level threat, coronavirus is obviously affecting people’s physical health with numerous symptoms. For some, the virus is putting a strain on their mental health.
When was the last time you woke up feeling 100 percent well-rested? We live in a culture where hustling is glorified. We honor people who work relentlessly to achieve success, no matter what the cost is. Far too often, the first thing we sacrifice when we are faced with a hectic schedule, especially as […]