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Health & Beauty

Let’s Talk About Therapy

Truth be told, I am not sure how I would have reacted in the past. It was not until college when I understood how crucial it was to protect our mental health at all costs. It was also the first time a friend suggested I try therapy.

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Health & Beauty

COVID-19: Affecting More than Just the Immune System

As a pandemic-level threat, coronavirus is obviously affecting people’s physical health with numerous symptoms. For some, the virus is putting a strain on their mental health.