Categories
Opinion

Journal Entry: An Anxious Lens

However, I have recently been typing out my thoughts, feelings, and epiphanies. I can attest that it has been cathartic. The piece below is an honest, unfiltered, and raw journal entry.

Categories
Health & Beauty

Let’s Talk About Therapy

Truth be told, I am not sure how I would have reacted in the past. It was not until college when I understood how crucial it was to protect our mental health at all costs. It was also the first time a friend suggested I try therapy.

Categories
Health & Beauty

The Effect of Birth Control on Women’s Mental Health

Almost 50% of women who go on the pill discontinue use in less than a year because of intolerable side effects, the most frequently cited being unpleasant changes in mood. Many women report depression, anxiety or feeling crazy after using the pill.