Tag: journal

Journal Entry: An Anxious Lens

Post author By Tania Tobaccowala
Post date March 18, 2021

However, I have recently been typing out my thoughts, feelings, and epiphanies. I can attest that it has been cathartic. The piece below is an honest, unfiltered, and raw journal entry.

Tags anxiety, calm, Chaos, journal, mental health, shame, society, stigma, stress

Arts

Write What You Know, Not What You’ve Been Told

Post author By Ellen Cochran
Post date October 1, 2020

My main problem with journaling has always been the time commitment. Sometimes, sitting down and writing about my day just seems like a hassle, and in quarantine times, when the days all feel the same, recounting my day is even less appealing.

Tags catharsis, creative, journal, mental health, pandemic, reading