“We seek democratic values, human rights and freedom, which is just the opposite of what Russia wants for us in this war.”
Making UNC a Blue Zone – And I’m Not Talking about the One in Kenan Stadium
For over a decade, explorer Dan Buettner studied regions around the world with the longest-living populations and lowest rates of chronic illness. After multiple expeditions with National Geographic and a team of scientists, Buettner identified five regions where people live the longest, healthiest and happiest lives. He dubbed them the Blue Zones: Okinawa, Japan; Sardinia, …
Mental Health Doesn’t Stop Here
What has not disappeared are the struggles of students on campus as autumn continues marching forward into a looming winter. The darkness that sets in by 5 p.m. and finals on the horizon did little to bring up the spirits on campus; it can be difficult to remember to focus on yourself when so much is happening around you.
Building Your Personal “Board of Directors”
He is in corporate management and thus has lots of experience on how things can function well in the business realm – all of which usually goes right over my head. However, this time was different, and when he laid out to me the idea of applying a board of directors to my own life – I was enthralled.
Interview with Legendborn Author Tracy Deonn
Tracy Deonn is UNC-Chapel Hill royalty. After receiving three degrees from UNC-CH, she featured the university as the setting of her debut novel. “Legendborn” follows 16-year-old Bree Wilson as she navigates the fantastical and not-so-fantastical elements of UNC-CH’s campus.
Is the Fashion Industry Causing Body Dysmorphia?
Within the fashion industry, many factors cause anxiety or worry in consumers. Some stores only cater to a specific body type or a small size range. Brands like Lululemon, Torrid, Victoria’s Secret and more are blatantly geared towards specific women and they prove it through their marketing and models.
How to have your greatest ever besties’ night in
The trip highlight didn’t come from any of those physical adventures, but from a super deep and sappy, teary-eyed conversation with my girls.
Fresh finds to update your spring look
Spring is around the corner! With warm weather’s fresh new debut after a long cold winter, I often look forward to using my favorite products for the season. Below is a list of my spring essentials.
The art of the essay
How many times have you wished out loud that you had time to read for pleasure in your hectic daily life?